Life-Hack: Gratitude
Discussing how practicing gratitude can dramatically transform your life. Why Gratitude? Gratitude is so vital to increasing the potency...
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shelbygyoga
Sep 2, 20211 min read
Beauty in Transition
A poem exploring the seasons. I’m listening to sky As colors paint across clouds, blurring The boundaries of spaces between. The gaps...
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shelbygyoga
Sep 1, 20211 min read
Turning on the Light
A poem about remembering the power of being alive. Cover me in sun and keep my eyes open. I want to live alive, but sometimes I forget To...
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shelbygyoga
Aug 30, 20212 min read
Lighten Your Load and Light Up in Life
Discussing how letting go leads us to freedom. Life is full of both opportunities and struggles We each go through our own peaks and...
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shelbygyoga
Aug 30, 20212 min read
Take A Deep Dive Into You
Discussing the concept “Svadhyaya,” or Self-Study. Connection to others So much of what we do in life encourages us to look outward....
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shelbygyoga
Aug 30, 20212 min read
Create the Life You Want to Live
Discussing how daily habits are the fibers from which life is built. The key to getting to where we want to be is in our daily habits....
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