shelbygyogaSep 2, 20212 minLife-Hack: GratitudeDiscussing how practicing gratitude can dramatically transform your life. Why Gratitude? Gratitude is so vital to increasing the potency...
shelbygyogaSep 2, 20211 minBeauty in TransitionA poem exploring the seasons. I’m listening to sky As colors paint across clouds, blurring The boundaries of spaces between. The gaps...
shelbygyogaSep 1, 20211 minTurning on the LightA poem about remembering the power of being alive. Cover me in sun and keep my eyes open. I want to live alive, but sometimes I forget To...
shelbygyogaAug 30, 20212 minLighten Your Load and Light Up in LifeDiscussing how letting go leads us to freedom. Life is full of both opportunities and struggles We each go through our own peaks and...