Finding yoga in 2015 expanded my already wide perception of what is possible in life. I began practicing along with YouTube videos in my college bedroom.

 

Immediately, I was in love. With Yoga. And with being alive.

 

Yoga became a daily practice. I had no studio, no community--just a knowing that it was my nature to practice. 

 

Yoga connected me deeply to myself and lit something up inside of me that led me to my passion for sharing that same light with you.

 

I graduated my first 200 hour YTT in August 2019 and have continued to study the art of teaching yoga, obtaining additional certifications in Yin Yoga and Thai Yoga Bodywork. I teach both in person and virtually, serving groups, private students, and online memberships.  

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An adventurer at heart, I love encouraging my students to expand their own capability. My approach to teaching harmonizes effort and ease in a way that provides a safe and welcoming space for humans and yogis of all walks of life. My classes unite the asana practice with practical tokens of wisdom for how what unfolds on our mats can be translated into our lives off the mat. 

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 As a true lover of life, I believe that an equal trust in our own capability and in the universe itself is the recipe for a life of fulfillment, excitement, success, and joy.

I am so grateful to be walking this path, and I hope to meet you here on it. I believe everyone is invited to yoga, no matter your age, background, or goals. I embody an unwavering excitement for the never-ending possibilities in the lifelong yoga practice and am honored to share it.