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Private Yoga

Private yoga sessions are an incredible way to advance your existing practice, or to get started if you are a new practitioner.

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Benefits of scheduling private yoga:

🧘‍♀️Classes are tailored to your specific goals/needs.
🧘‍♀️With 1:1 help, your alignment and overall understanding of the practice progress exponentially.
🧘‍♀️We have time to pause and address your questions and concerns, without feeling like you’re going to hold up any other practitioners in class.
🧘‍♀️We can break down specific poses you’re stoked on learning! 
🧘‍♀️No more rushing around. You get to practice yoga at times that work with YOUR schedule.
🧘‍♀️With my undivided attention, you’re able to move at your own pace.

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Current Offerings:

  • One on one yoga

    • 60 minutes: $100 | 5 pack: $475 | 10 pack: $900

    • 30 minutes: $60 | 5 pack: $275

    • 30 minute Zoom private: $45 | 5 pack: $200

  • Family or small group yoga | $125

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What's Included:

  • 20 minute discovery call to discuss specific requests

  • Playlist & speaker  

  • Aromatherapy (essential oils, incense, sage)

  • Hands-on assists 

  • Props upon request (blocks, straps, wheel)​

 

24 hour cancellation policy, or session is charged. Willing to travel beyond Palm Beach County -- prices will vary

Special Events

Each month, new special events are added to my schedule! 

  • Collaborations with local entrepreneurs in the wellness, sustainability, or arts space

  • Yoga and Live Music - Outdoor yoga classes with local musicians providing the tunes!

  • Workshops - Arm balances and inversions

  • Peak Pose Sequences - Classes that are designed to warm your body up in order to achieve coveted shapes like headstand, wheel pose, king dancer, and more!

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Corporate and Event Yoga

  • Corporate yoga | $200

    • Incorporating yoga into your employee's lives is an excellent way to boost their health and productivity. The poses reduce the physical pain and tension caused by sitting at a desk, as well as the mental stress sometimes associated with the workplace. Your employees will be energized, therefore more motivated to work effectively and efficiently. ​

  • Event yoga (wedding day, birthday, bachelorette party etc.) | $250

    • Including yoga on your special day is an unforgettable way to bond with those important to you, as well as connect to yourself. These special classes promote your health and well-being, as well as your strength and flexibility both on and off the mat.

What's Included:

  • 20 minute discovery call to discuss specific requests

  • Playlist & speaker  

  • Aromatherapy (essential oils, incense, sage)

  • Hands-on assists 
     

Willing to travel beyond Palm Beach County -- prices will vary

Kids Yoga

  • Kids yoga - $ TBD depending on circumstances 

    • It's never too early to start yoga! Kids yoga classes are a playful interpretation of the practice.

    • We begin with a warm-up song, and the class is sequenced with a story. This approach keeps the kids engaged with the poses.

    • Teaching children mindfulness, breathing, and body awareness has endless benefits. Yoga helps children manage anxiety, reduce stress, and teaches them discipline. Yoga will improve your child's emotional regulation, boost their self-esteem, and enhance their concentration and memory.

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What's Included:

  • 20 minute discovery call to discuss specific requests

  • Playlist & speaker  

  • Aromatherapy (essential oils, incense, sage)

 

Willing to travel beyond Palm Beach County -- prices will vary

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