A playful yoga class for children!
- 30 min30 minutes
- Price variesPrice varies
- Location determined upon booking
It's never too early to start yoga! Kids yoga classes are a playful interpretation of the practice. We begin with a warm-up song, and the class is sequenced with a story. This approach keeps the kids engaged with the poses. Teaching children mindfulness, breathing, and body awareness has endless benefits. Yoga helps children manage anxiety, reduce stress, and teaches them discipline. Yoga will improve your child's emotional regulation, boost their self-esteem, and enhance their concentration and memory.