Strength in Surrender - Nicaragua Yoga Retreat 2023

Strength in Surrender

February 14-20, 2023

Single space in shared room -$1800

Single space in private room - $2500

$700 non-refundable down payment to reserve your spot

What is Included

• 7 days, 6 nights stay at Still Salty Escape
• Daily yoga (variety of styles)
• Daily meditation (variety of techniques)
• Daily Workshops: Arm balance, inversion, journaling, community bonding
• Breakfast, lunch, and dinner (all vegan)
• Two daily snacks (vegan)
• Barefoot luxury ocean front accommodation
• Private yoga shala
• Private meditation shalas
• Activities: Salty Farm tour, Salty cooking class, Sunset volcano hike, beach cleanup    

***We can help you arrange for airport transportation, additional accommodation, and all other bookings for those arriving early and/or staying later for an additional cost.

What is Not Included.

• International and/or domestic airfare
• International or domestic transportation of any kind (ie- ferries, bikes, taxis, etc)
• Cost of visa
• Travelers insurance
• Cost of airport tax upon arrival and/or departure (often included in price of plane ticket)
• Additional hotel bookings (for those arriving early, or staying later)
• Additional tours/treks/excursions
• Airport transport (can be arranged)
• Independent ground transportation (motorbike rental, bicycles, cars, etc)
• Additional excursions, instruction, or lessons (ie surfing)
• Personal photoshoots
• Personal shopping expenses/souvenirs
• Vaccinations, additional preventative medical needs
• Soda, juices, smoothies, kombuchas, or alcoholic drinks (available for purchase)

ITINERARY 

Day 1

Tuesday, Feb 14

ARRIVAL

***Airport transportation is not included in the price, but can be arranged for all travelers.

***Please note that only DINNER is included this day.

2:00 pm: Check in available at Still Salty Escape

2:00 pm – 5:00 pm: Free time to rest, acclimate, explore, etc.

5:00 pm: Arrival Ceremony

7:00 pm: Family Dinner

Day 2

Wednesday, Feb 15

SERVICE

***We will set out tea, coffee, and fruits for those who wish to have a little something before the morning practice.

8:00 - 9:15 am: FlowStrong Vinyasa

9:30 am: Breakfast

11:00 am: Beach cleanup

1:00 pm: Lunch

2:00 pm – 5:00 pm: Free time

5:00 pm - 5:30 pm: Sunset Yin

7:00 pm: Family Dinner

Day 3

Thursday, Feb 16

STRENGTH

8:00 am: Morning Meditation

9:00 am: Breakfast

11:00 pm – 1:00 pm: Arm Balance Workshop

1:00 pm: Lunch

2:00 pm: Farm tour

5:00 pm: Sunset bonfire

7:00 pm: Family Dinner

Day 4

Friday, Feb 17

SUPPORT

8:00 - 9:15 am: Yinyasa

9:30 am: Breakfast

11:00 am - 1:00 pm: Free time

1:00 pm: Lunch

3:00 pm – 6:30 pm: Sunset Volcano Hike

7:00 pm: Family Dinner

Day 5 

Saturday, Feb 18

STABILITY

8:00 am: Morning meditation

8:30 am: Breakfast

11:00 pm – 1:00 pm: Inversion Workshop

1:00 pm: Lunch

2:00 pm - 5:00 pm: Free time

5:00 pm - 6:30 pm: Yin to Yoga Nidra

7:00 pm: Family Dinner

Day 6

Sunday, Feb 19

SURRENDER

8:00 am: Vinyasa flow

9:30 am: Breakfast

11:00 am - 12:00 pm: Cooking class

1:00 pm: Lunch

2:00 pm - 4:00 pm: Free time

4:00 pm - 5:00 pm: Slow Flow

5:00 - 7:00 pm: Closing journaling workshop and fire ceremony

7:00 pm: Final Group Dinner

Day 7

Monday, Feb 20

DEPARTURE

8:30 am: Morning meditation on the beach

9:30 am: Breakfast

11:00 am: Check out of Still Salty Escape

*Please note that check out time is strict according to our accommodation & new groups coming in.

*We can help to arrange ongoing transport for everyone departing.